Matt Training RJ
Thursday, November 21, 2019
SQUATTY MCGEE
WOD:
A. 80-80-85-85-90-90kg
B. 110kg-105kg (1:10)
C.
Had to Sub METCON for -30 Strict HSPU-30 Strict Ring Dips for time-4:43 (hspu -1:29)
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