Tuesday, November 19, 2019

"Olívia"

WOD:
That time of year again, spiced it up though with some chesticles to bar!! Q blz!!

"Olívia WOD"
For time:
10 Thrusters@61kg
40 CTB
200m Run
30 Thrusters@43kg
30 CTB
400m Run
50 Thrusters@30kg
20 CTB
800m Run

25:03

did some mvmt after from ttdsgn wod

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