AR BK SQUATS-😍+BOULDERETH OF SHOULDERETH +SNEETCH

WOD:


A. ok, failed once on 90kg then got it relatively easy, felt knee this day.
B. 140kg-6 reps
Metcon- ok 1:25-1:30 eacd rd +1600m/hr on row
C1. 24-20 @15kg
C2. 15-15@17.5kg
C3. 25-25