WOD 1
For time:
15 HSPU (10 lbs bumpers and abmat)
30 KB Deadlift @32kg each
10 HSPU
20 KB DL
5 HSPU
10 KB DL
7:25 haha
WOD 2
For Reps:
6x 2 min
50 Double Unders
Max Snatch @65lbs-75lbs-95lbs-115lbs-125lbs-135lbs
Rest 1 min. in between 2 min. intervals
26-21-12-8-10-10
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