Crown Competitor 23

WOD:
LPO-
Power Snatches 4-3-4-3-4-3-2@50-60-50-60-50-60-70kg (wrist a lil sensitive, went light)
MetCon-
For Time:
1200m Run
150 DU
50 Cal Xebex Bike
10 BMU
1200m Run
19:30