Monday, December 18, 2017

Crown Competitor 25 (CF Linchpin, Dani's pick)

WOD:
FOR TIME W/ PARTNER (HUGO)-
100 Jerks@85kg
90 GHD Sit Ups
80 Ring Dips
70 KBS @32kg
60 Deadlifts@115kg
50 Burpees Facing the Bar
40 Rope Climbs
49:26

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