Open Prep 22

WOD:
MetCon-
2 Rounds of
5 min Window:
50 Cals Bike
Max LL RC
rest 3 min.
5 min Window:

50 Cals Ski

Max Strict RMU

rest 3 min.

3,2 LLRC
3,3 RMU

Core-

4x

20m/20m Suitcase Walk@40kg

10/10 Renegade Rows@2-20kg