BIG POPPA PUMP 2

WOD:
A.
3x2 LLRC-2x Max HS Walk (+ or - 8m each time)
B.
3x12 Bent Over Rows@75kg
C.
3x12/12 Single Arm Rows@25kg
D.
3x12 DB RDLs@2-35kg
E.
8 min. TC
10-1
Strict Pull-ups
Strict HSPU