400m Retest

Pre:
15 min. Bike
20 Leg Swings each way(forward and back/side to side)
3 Running Drills 3x Each

WOD:
6 x 400m Run
rest 2 min. in between rounds

Post:
3 sets Max Time Handstand Hold
3 sets Max Rep Toes to Bar
15 min. Bike
Trigger Point

Matt -1:16-1:21-1:35-1:37-1:37-1:33
Definitely burned out on the first two, all out on those
Handstand against wall but tried to stay off of it, if that makes sense 25s-33s-25s
T-B 11-10-9 (T-B needs work)