Matt Training RJ
Wednesday, February 5, 2014
Chin Check
WOD:
Weighted Chins 3x 5 @20kg
3 Unbroken Rounds for time:
40 Double Unders
10 Toes to Bar
3:42
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment