LPO 97

WOD:
Snatch-
3@75%, 3@80%, 3@85%, 2@90%, 3@80%, 3@85%, 2@90%
65kg-70kg-75kg-80kg(https://www.youtube.com/watch?v=6-6Dp5IeLaA)-70kg-75kg-80kg

Clean and Jerk-
2-2@75%, 2-2@80%, 2-2@85%, 1-2@90%, 1-2@80%, 1-2@85%, 1-2@90%
90kg-100kg-105kg-110kg-100kg-105kg-110kg

Clean Pulls 4x4 @135kg
Back Squat 5x4 @110kg
Pull-Ups (Strict) 3x12 (last set 10)
Back Ext. 3x12 @5kg plate behind head