Matt Training RJ
Monday, October 12, 2015
Team Series 8
WOD:
For Time:
200 Toes to Bars
200 Shoulders to Overheads@135lbs/95lbs
during Toes to Bars, 2 teammates hold overhead 135/95lbs
during the SH-OH, 2 teammates hang from bar
32:54 ?? I think
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment