"OPN" 300 Prep 76

WOD:
5 Rds. For Time:
5 Ring Muscle Ups
10 HSPU
15 Box Jumps
20 Reverse Lunges
15 Toes to Bars
10 KB Push Presses@2-24kg
5 KB Clean and Jerks@2-24kg
2 min. rest

28:07 Including Rest Intervals