Gain Train 35

WOD:
Prep-
3x8 ES KB Windmills@12kg
    8 ES KB SL RDL@12kg
    Forgot other one...couldn't do the old warm up, was sick of it.
LPO-
5x3 Snatch Deadlifts@110kg Hold last rep 10 seconds (wrist a little better but still don't want to do snatch and snatch balance hurts even more)
3 Power Cleans-3 Push Presses@80kg
3 Power Cleans-2 Push Presses@85kg
2 Power Cleans-2 Push Presses@90kg
2 Power Cleans-1 Push Press@102kg
3x1 Power Clean-1 Push Press@110kg -No misses :)
4-3-3-3-3-3-3 Front Squats@110kg-115kg-120kg-115kg-120kg-115kg-120kg