Matt Training RJ
Thursday, August 24, 2017
Swolecall-A TEN HUT 6
WOD:
MetCon-
25 Min. EMOM
1-30m Sled@80kg
2-12 Burpees
3-20m Carry D-Ball@150bs
4-20m OH Yoke Walk@60lbs?
5-18 Cal Row
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