Swolecall-A TEN HUT 7

WOD:
Strength-
10-9 Bench Press@93kg
10-7 Chin-Ups@9kg
10-9 Sh Presses@52kg
9-9 Ring Dips@12kg
3x60 sec 20kg Plate Hold-15 Bench Sup. Rows@2-24kg-15 Bench Sup. Rev. Flyes@2-5kg