Every Minute Dead

Pre:
Burgener Warm-Up
Snatch Skill Transfer
5x10 reps Hollow Rock
5x10 reps Superman Rock
2x10 Deadlifts @48.3kg
2x10 Deadlifts @68.3kg
2x5 Hang Power Cleans @68.3kg

WOD:
On the minute for 10 minutes...
6 Deadlifts @98.3kg
then...
9 min. AMRAP
90 Double Unders
30 Jumping Pull-Ups

Post:
15 Band Pass-through
60 sec rack position @68.3kg
15 Band Pass-through
60 sec ovhd hold @48.3kg
10 min. MWOD- shoulders

Matt B:3 Rds 7 DUs