Saturday, August 17, 2013

LPO 25

WOD:
6x 5 Snatch @75%
6x 2 Cleans 2 Jerks @75%
5x 5 Snatch Pull @+or-105% (Snatch 1RM)

60kg
90kg

Snatch-60kg
C+J-90kg
Snatch Pull-85kg
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)