Saturday, January 28, 2017

Comeback Phase 14/ROM WOD 37

 WOD:
3x5 min. AMRAP:
21 Swings@28kg
12 Burpees
21 Wallballs@12kg
Rest 2 min in between, pick up where u left off
4 Rds, 55 reps

ROM WOD-"Four on The Floor"
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