Monday, January 30, 2017

Comeback Phase 16

WOD:
5x6 Front Squats@90kg
5x5 Snatch Pulls@110kg
3-2-3-2-3-2 Power Snatches@60/65kg (supposed to do ohs but wrist couldn't)
3-3-3-3-3-3 Power Cleans@80/85kg (supposed to do push presses but wrist couldn't)
5x5 Clean Deadlifts@140kg

EMOM Until Death:
5 Shoulder Presses@50kg-Died with 3 reps in 9th minute

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