Friday, November 23, 2018

AFFH 35

WOD:
125 Cals Ski Erg Easy
3x2 Snatch@80kg (missed last, only 5 missed lifts in 2 months..3 last friday @105kg, this and one hang power snatch)
1x2 Snatch@70kg
3x2 Clean and Jerks@100kg
1x2 Clean and Jerks@90kg
125 Cals Ski Erg Easy

No comments:

Post a Comment