Matt Training RJ
Tuesday, June 16, 2015
5-4-3-2-Max Back Squat
WOD:
5-4-3-2-Max rep Back Squat@75%-80%-85%-90%-95%
116.25kg-125-132.5-140-
147.5(2)
5 Rounds for Time:
30 Cal Row
30 Double Unders
30 EL Mountain Climbers
16:25
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