Matt Training RJ
Saturday, June 20, 2015
LPO 170 (Test Day 100kg Snatch)
WOD:
Work up to
1 RM Snatch-100kg
(failed numerous
@105
, then 2x
@102.5kg
4x2 Full Cleans-2 Split Jerks@100kg-105kg-100kg-105kg
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