Thursday, June 18, 2015

LPO 169

WOD:
3x4 Muscle Snatch@60kg
6x3 Power Snatch@65kg-70kg-65kg-70kg-65kg-70kg
3x3 Muscle Clean-3 Push Presses@90kg
6x2 Power Cleans-2 Push Jerks@95kg-100kg-95kg-100kg-95kg-100kg
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