Tuesday, June 9, 2015

Back to Skwaaat

WOD:
Back Squat 3-3-3-3-Max@70%-75%-80%-85%-90%
115kg-120kg-125kg-130kg-135kg(5)

in between strict muscle-up work and some monkeying around
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)