Wednesday, June 17, 2015

5-4-3-2-Max Bench/Deadlift

5-4-3-2-Max Bench/Deadlift@75%-80%-85%-90%95%
Bench@95kg-100kg-106.25kg-112.5kg-120kg(1* jorge)
Deadlift@147.5kg-157.5kg-167.5kg-177.5kg-187.5kg (3* wraps on this set only)


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