Matt Training RJ
Monday, June 1, 2015
Only on Mondays
WOD:
5-5-5-5-MAX Shoulder Press@55kg-60kg-64kg-68kg-72kg(7)
10 min. AMRAP
50 Wallballs@25lbs-10ft
50 Chest to Bars
50 HSPU (kipping)
50 cal Row
134 reps
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