Lagoa Calistenia

WOD:
2x 1 Muscle-Up- 2 Chest to Bar Pull-Ups- 3 Toes to Bars
2x 2 Muscle-Up- 3 Chest to Bar Pull-Ups- 4 Toes to Bars
2x 3 Muscle-Up- 4 Chest to Bar Pull-Ups- 5 Toes to Bars

5x10 L-Sit leg lifts
5x5 Chest to Bar Chin-Ups (strict/underhand grip)