LPO 175

WOD:
4x3 Hang Power Snatch@65kg-70kg
4-3-4-3-4-3 Snatches @80kg-85kg (4-F2-F3-3-4-3)
2-Hang Power Cleans-2 Push Jerks@85kg-90kg-95kg-100kg
6x2 Cleans-2 Split Jerks@100kg-105kg
4x4 Hang Snatch High Pulls@75kg* (light)
5-4-5-4-5-4 Back Squats@110kg-120kg (speed)