BIG POPPA PUMP 12

WOD:
A.
6x3 No Feet Hang Power Snatches@70kg
B1.
5x10 Sumo Deadlifts@140kg
B2.
-10 Wallballs@30lbs (so hard)
C.
5x10/10 DB Snatches@30kg (dead)
D.
5x10 Barbell Curls@35kg
E.
5x10 Skull Crushers@40kg
F1.
4x10 Strict Toes to Bars
F2.
10/10 Russian Twists@12kg