Milestone-10,000 views!!

Pre:
MWOD-Rack pos.
Clean Quad Stretch
10 Thrusters @32kg, 10 Thrusters @42kg, 10 Thrusters @52kg

WOD:
Front Squat:
3@60%
3@70%
3@80%
2@85%
1@90%
3@80%
3x 2@85%

Post:
MWOD-Bottom pos.

Matt: 66kg-78kg-88kg-94kg-100kg (vid)-88kg-94kg-94kg-94kg
(used 110kg as my 1RM when it is probably around 120kg, power clean before every rep)