Leme at em'

WOD:
20 Muscle-Ups
25 Toes to Rings
30 Handstand Push-Ups (abmat)
35 Ring Rows
40 Ring Push-Ups

Sam- 16:36
Matt- 12:42

20th Muscle-Ups

Start of Toes to Rings

Start of Handstand Push-Ups (head to abmat)

Start of Ring Rows

Start of Ring Push-Ups