Thursday, July 18, 2013

LPO 15 (195kg total)

Snatch- 4@75%, 3@80%, 4@75%, 3@80%, 3@80%, 2@87%, 1@93%, 1@100% (vid), 1@106%, 4@75%, 4@75%

Clean and Jerk- 2C+2J@75%, 1@85%, 1@95%, 1@100%, 1@105%, 1@110%, 1@115% (vid)

Sn %s-80kg 1 Rm...failed four times on 85kg 
C+J %s-105kg PRd @115kg


Grande Du @80kg Snatch


Some misses.....

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