Wednesday, January 27, 2016

LPO 208

WOD:
6x6 Snatch High Pulls@80kg-4 Power Cleans-4 Push Presses-4 Jerk Lunges@75kg

8 Min AMRAP:
2 Rope Climbs
2 Jerks@100kg
20 Deadlifts@100kg

2 Rds, 2 Rope Climbs


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