Wednesday, July 6, 2016

Vacation WOD 7 (DB Hell)

WOD:
4x10 DB Cleans@2-35lbs
    10m FR Carry@2-35lbs
    10 DB Push Presses@2-35lbs
    10m FR Carry@2-35lbs
    10 DB FR Reverse Lunges@2-35lbs
    10m FR Carry@2-35lbs
    10 DB FR Squats@35lbs
    rest 90 sec.

 12:05


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