A Fragile Knee 29

WOD:
Prep-
2x10 ES KB Windmills@8kg
    10 ES KB Goblet Squat Slow@8kg
    20 ES SL TKE Band
    10 Something else :7
LPO-
1 Muscle Snatch-1 Hang Power Snatch (no feet)@60kg
1 Muscle Snatch-1 Hang Power Snatch (no feet)@66kg
1 Muscle Snatch-1 Hang Power Snatch (no feet)@70kg
1 Muscle Snatch-1 Hang Power Snatch (no feet)@60kg
1 Muscle Snatch-1 Hang Power Snatch (no feet)@66kg
1 Muscle Snatch-1 Hang Power Snatch (no feet)@70kg
6x2 Split Jerks@80-85-90-80-85-90kg
4x4 Hang Snatch High Pulls@90kg