Saturday, February 17, 2018

Open Season 2

WOD:
LPO-
5x1 Clean Pull-Hang Clean-Front Squat@100kg
MetCon-
3 Rds for Time, 25 min TC:
30 Cal Row
25 Toes to Bars
20 Wallballs@20lbs
15 Cleans@60kg
10 BMU
290 reps-capped

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