Thursday, October 2, 2014

LPO 129

WOD:
2 Cycles:
4 Power Snatch-4 OHS @60kg
3 Power Snatch-3 OHS @65kg
2 Power Snatch-2 OHS @70kg
60-65-70-60-65-70

6x4 Snatch High Pull 80kg-80kg-80kg-90kg-90kg-90kg
5x4 Back Squat 120kg (last set 110kg, by accident)
4x4 Clean Pulls @130kg


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