LPO 132

WOD:
2 Cycles:
4 Power Snatch-2 Snatch Push Press-4 OHS @60kg
3 Power Snatch-2 Snatch Push Press-3 OHS @65kg
2 Power Snatch-1 Snatch Push Press-2 OHS @70kg
60-65-70-60-65-70

3 Cycles:

1 Power Clean-3 Push Press @100kg

1 Power Clean-2 Push Press @105kg

100kg(F2)-105kg(F1)-100kg-105kg-100kg-105kg(F1) 

Hand felt good.

4x4 Snatch Pulls @110kg

5x4 Front Squat @110kg

5x3 Deadlift @150kg