14.2

WOD:
Complete as many rounds/ reps in the designated 3 min.
3 min.
10 OHS @95lbs
10 Chest to Bar Pull-Ups
3 min.
12 OHS @95lbs
12 Chest to Bar Pull-Ups
3 min.
14 OHS @95lbs
14 Chest to Bar Pull-Ups
16…..

118! Finally got through those first two fucking rounds, still not a great score, but def improvement made!

12 min. EMOM:
Min. 1- 7 Power Snatch @95lbs
Min. 2- 12 Toes to Bar
Min. 3- 50 Double Unders