Matt Training RJ
Thursday, February 26, 2015
Bk Squat & AMRAP
26/2/15
WOD:
5-5-3-3 Back Squat
120kg-125kg-135kg-140kg
6 min. AMRAP
3-6-9-12-15….
Shoulder to Overhead @65kg
30 inch Box Jump
91 reps
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