Saturday, February 7, 2015

LPO 151

WOD:
4x 6 Front Squats@100kg- 6 Muscle Snatches- 4 Snatch Push Presses- 4 OHSs @55kg
4x 6 Snatch High Pulls- 4 Power Cleans- 4 Push Presses- 4 OH Lunges @75kg


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