Matt Training RJ
Thursday, June 16, 2016
C+J Test
WOD:
Max Out Clean and Jerk-
60-80-100-110-120-
130(F)
4x5 Wtd. Box Jumps
2x10 Wheel Rollouts
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment