"OPN" 300 Prep 36

WOD:
3-3-Max Power Cleans@95kg-100kg-105kg(5)
1-1-1 Deadlifts@150kg-170kg-190(2)
1-1-1 Front Squats@135kg-135kg-137.5kg

For Time-
21-15-9-15-21
Wallballs@25lbs
Burpees

Rest 90 sec.
1 set Max 9 inch Deficit Strict HSPU-4 :o