Open Prep 19

WOD:
NEW YEAR'S DAY WOD-
20 min AMRAP:
20 Front Rack Squats@2-20kg
19 Burpees
20 KB Cleans
19 Burpees
20 KB Push Presses
19 Burpees
20 HSPU
19 Burpees
20 KB Swings@20kg
19 Burpees
20 Strict Pull-Ups
19 Burpees
1 rd, 35 reps

3x30/30m OH Carry@20kg-10/10 sec L-Hang