WOD:
LPO-
Every 90 sec.
6x5 Muscle Snatch@55-55-55-60-60-60kg
6x5 Muscle Cleans@65-65-65-70-70-70kg
6x3 Power Cleans-4 Push Presses@75-75-75-80-80-80kg
6x5 Snatch High Pulls@85-85-85-90-90-90kg
6x5 Back Squats@100-100-100-110-110-110kg
6x5 Clean Deadlifts@125-125kg-125kg-130kg-130kg-130kg
4x20m/20m Suitcase@40kg-10/10 Renegade Rows@2-20kg
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