Matt Training RJ
Friday, August 26, 2022
OHS INFO
80
Workouts
1931
Reps
99,623 kg
Lifted
Reps
Load (kg)
1
81
2
102
3
106
4
103
5
100
6
92
8
86
9
43.1
10
82
11
81
12
70
13
43.1
15
80
16
75
max
0
Load (kg)
66 kg (1x66)
66 kg (1x66)
90 kg (1x90)
90 kg (1x90)
80.0 kg (12x60)
80.0 kg (12x60)
40 kg (1x40)
40 kg (1x40)
105.9 kg (3x100)
105.9 kg (3x100)
75 kg (1x75)
75 kg (1x75)
106.7 kg (15x80)
106.7 kg (15x80)
64.1 kg (5x57)
64.1 kg (5x57)
91.9 kg (8x74)
91.9 kg (8x74)
57.5 kg (12x95 lbs)
57.5 kg (12x95 lbs)
69.7 kg (6x60)
69.7 kg (6x60)
108.0 kg (10x81)
108.0 kg (10x81)
80 kg (1x80)
80 kg (1x80)
67 kg (1x67)
67 kg (1x67)
102.7 kg (10x77)
102.7 kg (10x77)
81 kg (1x81)
81 kg (1x81)
54 kg (1x54)
54 kg (1x54)
101.3 kg (5x90)
101.3 kg (5x90)
80 kg (1x80)
80 kg (1x80)
109.4 kg (10x82)
109.4 kg (10x82)
93.4 kg (5x83)
93.4 kg (5x83)
57.5 kg (15x95 lbs)
57.5 kg (15x95 lbs)
45 kg (1x45)
45 kg (1x45)
78.8 kg (5x70)
78.8 kg (5x70)
67 kg (1x67)
67 kg (1x67)
66 kg
66 kg
90 kg
90 kg
40 kg
40 kg
75 kg
75 kg
60 kg
60 kg
60 kg
60 kg
80 kg
80 kg
67 kg
67 kg
69 kg
69 kg
81 kg
81 kg
78 kg
78 kg
81 kg
81 kg
54 kg
54 kg
80 kg
80 kg
65 kg
65 kg
76 kg
76 kg
50 kg
50 kg
50 kg
50 kg
45 kg
45 kg
67 kg
67 kg
80 kg
80 kg
102 kg
102 kg
70 kg
70 kg
100 kg
100 kg
100 kg
100 kg
106 kg
106 kg
65 kg
65 kg
80 kg
80 kg
92 kg
92 kg
103 kg
103 kg
75 kg
75 kg
84 kg
84 kg
90 kg
90 kg
60 kg
60 kg
60 kg
60 kg
100 kg
100 kg
57 kg
57 kg
90 kg
90 kg
83 kg
83 kg
50 kg
50 kg
70 kg
70 kg
85 kg
85 kg
92 kg
92 kg
86 kg
86 kg
60 kg
60 kg
70 kg
70 kg
65 kg
65 kg
80 kg
80 kg
86 kg
86 kg
75 kg
75 kg
80 kg
80 kg
74 kg
74 kg
75 kg
75 kg
43.1 kg (95 lbs)
43.1 kg (95 lbs)
60 kg
60 kg
NaN kg (undefined undefined)
NaN kg (undefined undefined)
75 kg
75 kg
70 kg
70 kg
81 kg
81 kg
77 kg
77 kg
61 kg
61 kg
75 kg
75 kg
82 kg
82 kg
81 kg
81 kg
60 kg
60 kg
43.1 kg (95 lbs)
43.1 kg (95 lbs)
70 kg
70 kg
43.1 kg (95 lbs)
43.1 kg (95 lbs)
80 kg
80 kg
60 kg
60 kg
43.1 kg (95 lbs)
43.1 kg (95 lbs)
Est 1RM
1 rep
2 reps
3 reps
4 reps
5 reps
6 reps
8 reps
9 reps
10 reps
11 reps
12 reps
13 reps
15 reps
Jan '21
Jan '22
May '20
Sep '20
May '21
Sep '21
May '22
25
50
75
100
125
Saturday, Oct 2, 2021
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