Friday, August 26, 2022

Split Jerk Info

33
Workouts
237
Reps
20,381 kg
Lifted
Reps
Load (kg)
1
121
2
102
3
103
4
77
9
80
Load (kg)116 kg (1x116)116 kg (1x116)95 kg (1x95)95 kg (1x95)108 kg (1x108)108 kg (1x108)84.7 kg (3x80)84.7 kg (3x80)60 kg (1x60)60 kg (1x60)121 kg (1x121)121 kg (1x121)100 kg (1x100)100 kg (1x100)90 kg (1x90)90 kg (1x90)100 kg (1x100)100 kg (1x100)110 kg (1x110)110 kg (1x110)72 kg (1x72)72 kg (1x72)120 kg (1x120)120 kg (1x120)91 kg (1x91)91 kg (1x91)102 kg (1x102)102 kg (1x102)102 kg (1x102)102 kg (1x102)109.1 kg (3x103)109.1 kg (3x103)103 kg (1x103)103 kg (1x103)110 kg (1x110)110 kg (1x110)77 kg (1x77)77 kg (1x77)116 kg116 kg120 kg120 kg95 kg95 kg100 kg100 kg108 kg108 kg100 kg100 kg90 kg90 kg60 kg60 kg121 kg121 kg100 kg100 kg90 kg90 kg100 kg100 kg110 kg110 kg90 kg90 kg120 kg120 kg72 kg72 kg120 kg120 kg91 kg91 kg105 kg105 kg102 kg102 kg102 kg102 kg106 kg106 kg111 kg111 kg110 kg110 kg103 kg103 kg107 kg107 kg110 kg110 kg118 kg118 kg77 kg77 kg100 kg100 kg85 kg85 kg80 kg80 kg85 kg85 kg103 kg103 kgEst 1RM1 rep2 reps3 repsOct '20Jan '21Apr '21Jul '21Oct '21Jan '22

Apr '22 

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)