Matt Training RJ
Friday, August 26, 2022
Weighted Pull-up
2
Workouts
25
Reps
320 kg
Lifted
Reps
Load
1
32
2
12
Load (kg)
32 kg (1x32)
32 kg (1x32)
32 kg
32 kg
undefined kg (undefined undefined)
undefined kg (undefined undefined)
Est 1RM
1 rep
2.2.2 reps
Oct '20
Jan '21
Apr '21
Jul '21
Oct '21
Jan '22
Apr '22
32
Friday, Sep 4, 2020
●
Est 1RM:
32 kg (1x32)
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