Rio Eleiko Crossfit Rio Competition Day 2 (Took 4th Place)

WOD 3:
6 min. AMRAP
6 Overhead Squats @50kg
10 Ring Dips
4 Rounds 6 OHS, 1 Ring Dip

WOD 4:
7 min. AMRAP
3-3, 6-6, 9-9, 12-12, etc,
Clean and Jerk @60kg (No Push Press accepted)
Toes to Bar
58 Reps

Final WOD:
30 Snatches @50kg
2:18

https://www.facebook.com/photo.php?v=641751659206001&set=vb.549559928425175&type=2&theater

https://www.youtube.com/watch?v=SONRMP-xOYo&feature=youtu.be
http://www.youtube.com/watch?v=uqzBP69muxs&feature=youtu.be
https://www.youtube.com/watch?v=vXrVNZuFDTs&feature=youtu.be
https://www.youtube.com/watch?v=YswazO1cpro&feature=youtu.be
https://www.youtube.com/watch?v=OX2CJNH4uPg&feature=youtu.be